Dear Valued Clients,
As always, our number one priority is the health and wellbeing of our clients and staff. We are currently closed at this time.
If you are seeking physiotherapy treatment during this time we encourage you to ask your Physiotherapist or our Admin staff about our TeleRehabilitation sessions through Skype.
If you have any questions or concerns please do not hesitate to contact us at [email protected] or 902-425-3775.
We appreciate your compliance and ongoing support during this difficult time.
The One to One Team
According to Statistics Canada, in 2009-2010, an estimated 4.27 million Canadians ages 12 or older suffered an injury that interfered with their usual activities. And 2 out of 3 or 66% of injuries among adolescents were sports-related. Meanwhile, sports and work were linked to almost half or 47% of injuries among adults ages 20-64.
Engaging in sports comes with health and psychological benefits. There are instances when sports injury occurs, but thankfully, this can be treated. Participating in a sports injury rehabilitation program with the guidance of a physiotherapist is one way you can recover from sports injuries.
Physiotherapists are experts in sports injury management. Sports injuries are multi-faceted. Hence, physiotherapists have an extensive understanding of the particular demands of any given sports activity. This is crucial to ensure accurate diagnosis of your sports injury, and ultimately an appropriate treatment plan.
During your first appointment with your physiotherapist, you will be asked about the specific activity that caused your injury. Your medical history will also be discussed and the injured body part will be evaluated too. Your physiotherapist will recommend a comprehensive treatment plan based on the results of your initial examination.
Every treatment plan is unique in that it is based on the patient’s specific needs and goals. And as the patient, your physiotherapist will also consult you as to the type of treatments you’re willing to push through with. Every phase of your treatment is properly documented to monitor your progress and so adjustments can be made when necessary.
During a sports injury rehabilitation program, physiotherapists help you treat pain and recover from your injury so you can get back to the game(s) you love. Apart from the treatment itself, carefully-chosen exercises are also incorporated in your program.
Here’s what you can expect from your sports injury rehabilitation program.
At One to One Wellness, we are dedicated to helping our clients get back to doing what they love.
We use state-of-the-art techniques and procedures not only to treat the injury site but also to help strengthen other parts of your body.
If you are leading an active lifestyle, visit our physiotherapy clinic in Halifax. You can avoid sports injuries without the need for medications.