Fibromyalgia is a common condition associated with pain and fatigue in joints and muscles. People with fibromyalgia feel widespread pain. Researchers believe this is because the condition influences the way our nervous system processes pain.
Various events may trigger fibromyalgia. It may start to develop following a surgery, trauma, or a major psychological stress. The symptoms may not show up at once and only accumulate over time. Since there are no distinct symptoms, the condition can be hard to diagnose.
There is no known cure for fibromyalgia although treatments targeted to ease its symptoms may help patients manage and live their everyday lives normally.
Symptoms of fibromyalgia may include the following:
The causes of fibromyalgia are unclear that’s why it’s often misunderstood. A person’s chances of developing the condition may be influenced by various factors.
Physiotherapists can teach you how to reduce pain and stiffness associated with fibromyalgia. Fibromyalgia is complex, but your treatment can be broken down into parts, so you can improve your strength and mobility. Your physiotherapist can also help you manage your day-to-day activities so you can prevent the onset of pain.
Physiotherapy programs are designed to help you focus on changes you can make so you can manage pain, stiffness, and fatigue. Part of your treatment is education. Understanding symptoms of fibromyalgia and how it impacts your life can help you reduce anxiety.
Relaxation and mobility exercises are also incorporated into your treatment programs. These exercises seek to show you proper posture, reduce muscle tension, and improve flexibility. Along with appropriate exercises, you can also improve your eating and sleeping habits. This translates to better physical and mental health.
Licensed physiotherapists are experts in the study of movement. They’re also highly-knowledgeable in issues that include acute and chronic pain, stiffness, sports injuries, and stress factors.
During your physiotherapy sessions, you’ll be working with a physiotherapist to develop a treatment program tailored to your case. Your physiotherapist will be there every step of the way to monitor your progress. They’ll also check if you’re able to perform treatments and exercises from home.
One-on-one sessions with your physiotherapist help you feel more comfortable throughout the treatment program. You’re also given undivided attention during your every visit to the physiotherapy clinic.
Don’t let fibromyalgia limit what you can do. Contact us today at (902) 425-3775 to schedule your appointment with a physiotherapist.
ONE TO ONE WELLNESS CENTRE
1535 Dresden Row suite 210
Halifax, NS B3J 3T1