Overcome Pain & Feel Energized

If you are struggling with persistent neck, back, or joint pain, it’s important to know that you can feel well again. With the right help and guidance, you can learn how to enhance spinal and joint mobility and strengthen your body to get re-energized.

There has been a huge amount of research in neuroscience and pain science in the last 20 years. Unfortunately, this evidence has not yet become a part of many medical and therapeutic approaches to the problem of pain. One to One therapists have extensive knowledge of pain management and advanced training in exercise, particularly as applied to a wide range of health concerns or medical conditions. We are committed to supporting healthy aging and successfully addressing the chronic conditions so prevalent, yet often ignored, in our society. Our therapists prioritize health promotion and preventative care to keep you at your best.

(Less Pain + More Movement) x More Strength = A Better Life!

ONE TO ONE WELLNESS CENTRE
1535 Dresden Row suite 210
Halifax, NS B3J 3T1

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