Frozen shoulder, or adhesive capsulitis, is a painful condition that can last years without care. In Nova Scotia, orthopedic referrals can take months.

At One to One Wellness, our Nurse Practitioner ensures early diagnosis, pain management, and coordinated rehab with physiotherapy, psychology, and occupational therapy in Halifax.

What Is Frozen Shoulder?

– Stages: Freezing → Frozen → Thawing
– Symptoms: Pain, stiffness, limited range
– Risks: Diabetes, thyroid conditions, immobilization

👉 A Halifax patient waited months with worsening pain. With NP prescribing anti-inflammatories, physiotherapy exercises, and OT for work modifications, she recovered movement and returned to work sooner.

The NP Role in Frozen Shoulder Care

– Medical Assessment: Confirming diagnosis and imaging when needed.
– Medication & Injections: Managing inflammation and pain.
– Rehab Coordination: Physiotherapy restores mobility, OT adapts activities, psychology supports coping during long recovery.

The Interdisciplinary Team Approach

Effective frozen shoulder treatment requires medical + rehab collaboration. NP leads, while PT, OT, and psychology accelerate recovery.

Evidence

Kelley et al. (2013, Journal of Orthopaedic & Sports Physical Therapy) recommend a multimodal approach for adhesive capsulitis, including medical management, physiotherapy, and functional rehab.
👉 Read the guideline: HERE

FAQs

Q: How long does frozen shoulder last?
Without care, 1–3 years. NP-led team care speeds recovery.

Q: Can NPs perform injections in Halifax?
Yes, trained NPs can provide corticosteroid injections.

Q: Is physiotherapy necessary?
Yes, NP care works best when paired with physiotherapy.

Key Takeaways

– Frozen shoulder recovery is faster with NP-led interdisciplinary care.
– Physiotherapy, OT, and psychology support physical and emotional recovery.
– Halifax patients don’t need to wait months for orthopedics to begin treatment.

📍 Book your frozen shoulder appointment with our Halifax NP and team today.