Lydia’s goal as a massage therapist is to help people restore balance in their nervous systems and throughout their bodies. She promotes healing using a variety of therapeutic techniques that help people to experience gentle awareness in areas where they may hold tension or experience pain.
During treatments, she holds space for people to breathe and find deep relaxation. She provides resources and empowers them to feel curious and hopeful for the journey they are on within their bodies. Lydia completed her training at ICT Northumberland College and continues to add tools to her practice to support people with their health and wellness goals.
Focus points: Pain management, neck and shoulder injuries, constipation, tendinopathies.
