Eleanor works with her patients to develop skills and insights for positive, lasting change. During sessions, she is fully present to understand her patients’ experiences, pains, fears, and hopes. She approaches counselling sessions with a collaborative mindset, working together with her patients to build a treatment plan and process that fits their individual needs.
Eleanor works together with the One to One Wellness team to help her patients receive comprehensive care that helps them feel better and stronger overall. She has extensive experience working with individuals and couples experiencing issues related to pain, stress, depression, anxiety, work, illness, grief, trauma, relationships, culture, ADHD, and more.
Her treatment philosophy involves giving her patients space during sessions to process their thoughts and emotions, while equipping them with tools to reduce and manage physical and mental distress or pain. She seeks to help her patients activate change in their lives while also addressing underlying causes and complex emotions. She tailors her sessions and approach to each individual and welcomes feedback.
