Check out this recent article in the New Your Times called Doctors Seek Way to Treat Muscle Loss. It is a great overview of the problem we have been trying to make people aware of for a long time. Doctors, however, seem to remain largely unaware of the solution. The article concludes:
“Maintaining the muscle is possible,” said Dr. Luigi Ferrucci of the National Institute on Aging, who directs the study, called the Baltimore Longitudinal Study of Aging. “We just don’t know the right formula yet.”
We may not have all the answers yet, but here’s a hint. If you want to maintain strong muscles, strength training is a good place to start!
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We’re located in the Vertu building, located on Dresden Row and Artillery Place in Downtown Halifax. Underground parking is available.
Many of our practitioners also offer virtual appointments. Contact us to learn more about online sessions.
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- 1535 Dresden Row Suite 210
- Halifax, NS B3J 3T1
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- Phone: 902-425-3775
- Fax: 902-425-3774
- Email: admin@121wellness.ca
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One To One Wellness
- 1535 Dresden Row Suite 210
- Halifax, NS B3J 3T1
- 902-425-3775
- 902-425-3774
- admin@121wellness.ca