A Registered Massage Therapist can be a beneficial addition to your complementary healthcare team.

A Registered Massage Therapist can be a beneficial addition to your complementary healthcare team. Massage Therapy can prepare tissues to respond better to your physiotherapy treatment by increasing circulation to damaged tissues and improving the capacity for muscle tissue to heal. Musculoskeletal pain is often caused by neurological patterning resulting in chronically contracted muscles, inflammation, and adhesions. Your One to One Physiotherapist will help your body to learn new patterns and your Massage Therapist will help soothe the nervous system, relax the muscles and set you up for success as you begin your journey towards pain-free movement.

Massage Therapy can further enhance the beneficial effects of physiotherapy by helping patients to relax mentally. We understand that physical limitations in your life can cause stress and anxiety. Decreasing the stress-related chemicals, and increasing mood-elevating chemicals, can help you feel more positive about your ability to heal, and therefore respond more completely to the rehabilitation process.

At One to One Wellness, our Registered Massage Therapists are particularly skilled at working with chronic pain and acute conditions. We know that each client is unique and therefore their journey to healing is unique. If you are currently in treatment with one of our physiotherapists, we will consult with your physiotherapist to ensure consistency and continuity of care. At One to One, we work as a team – your team.

Our Services

Physicians & Nurse Practitioners

Massage Therapy

Sleep Medicine

Programs & Classes

Partnering with
the Community

Our team is dedicated to educating the Halifax community and Canadians across the country, collaborating with supportive networks nationwide. We’re proud to work with: