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Fitness. Down to a Science

Control Pain So It Does Not Control You

Control Pain So It Does Not Control You

By Joline Boudreau, Physiotherapist

Millions of Canadians suffer from pain on a daily basis and is the main reason they come to see physiotherapists.  We strongly believe that knowledge is power and that once you understand what pain is and how complex it is, you can then start taking control of it instead of the pain controlling you. Check out this TEDx video on “Why Things Hurt” to learn more…

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