Tyler Dillman- Physiotherapist

Tyler Dillman- Physiotherapist

Tyler joins One to One Wellness Centre as a graduate of Dalhousie University’s Masters of Science in Physiotherapy program. His educational background also includes a Bachelor of Science in Psychology from Mount Allison University and a Bachelor of Kinesiology from Acadia University. With a passion for professional development, Tyler is in the process of completing courses through the Orthopaedic Division of the Canadian Physiotherapy Association and Biomedical Dry Needling to better serve the needs of his clients. Special areas of interest include orthopaedics, sport injuries, chronic pain and research on how movement patterns can contribute to pain. Tyler believes in taking the time to educate his clients to help them independently achieve their personal goals. Tyler’s treatment technique is personalized and based on an individual’s needs and goals. Treatment plans include a variety of practices, including joint and neural mobilization techniques, strength training and home exercise programs, somatic exercises, soft tissue techniques and gentle hands on techniques to increase body...

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Keltie Cheney – Physiotherapist

Keltie Cheney – Physiotherapist

Keltie Cheney graduated from Dalhousie University with a Bachelor of Science in Physiotherapy in 2003. Since then, Keltie has worked in the private physiotherapy sector in Montreal and throughout the Halifax region, and has worked at One to One Wellness Centre since 2005. Keltie enjoys playing any kind of sport, especially hockey, tennis, and hiking, though she now fills her extra time playing with her two sons, which keeps her more active then ever!  Keltie’s main interests are treating clients suffering from pain, disability, or musculoskeletal illnesses and implementing strategies for prevention of age-related health concerns. She also enjoys vestibular rehabilitation and helping women stay health, comfortable, and active, both pre- and post-natally. Keltie is a strong advocate for her profession and sits on the public awareness committee of the Nova Scotia Physiotherapy...

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Jamie Turnbull – Physiotherapist

Jamie Turnbull – Physiotherapist

Jamie Turnbull has worked as a physiotherapist since 2002. Before completing his physiotherapy degree at Dalhousie University, he studied Biology and Human Kinetics at St. Francis Xavier University. Jamie’s treatment approach has been influenced by working in multidisciplinary settings in Toronto and Halifax, combined with international work experience at various physiotherapy settings in the Netherlands and Australia. His interests lie in orthopedics, neuropathic conditions, persistent pain conditions, vestibular dysfunctions, and strength training. Jamie understands that to effectively manage any condition, collaboration between the client and physiotherapist is fundamental. Sharing your specific goals and expectations of physiotherapy at the initial visit will allow him to personalize his treatment approach to best suit your individual needs. With a one on one treatment approach, you will have his full undivided attention each treatment session. His treatment techniques vary based on the condition but may include: manual therapy, Mulligan Technique, McKenzie Method, somatic exercises, functional dry needling, neural tissue mobilization, vestibular techniques, and progressive resistance training. Jamie believes knowledge is empowering. He will try his best to help you understand what your body is trying to tell you and how it reacts to the various things we do. His aim is to leave you feeling confident in self management of your symptoms as well as knowing how to further prevent...

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Tara Patriquin – Massage Therapist

Tara Patriquin – Massage Therapist

Through her own recovery of injury and chronic pain, her schooling, and clinical experience, Tara has gained a proficiency in treatment skills for a variety of conditions. While in the massage therapy program, she took special interest in energy work such as Myofascial Release and Suikodo, she has added cupping to her skill set, and continues to learn new techniques from her colleagues at One to One. She combines these techniques with her extensive knowledge of anatomy and physiology to address your concerns and to give you effective home-care that will bring you closer to your maximum health potential. Her multi-layered approach to treatment benefits from a variety of training programs, including: a Bachelor of Arts in Psychology (Mount Allison University 1999), a Personal Trainer Specialist certification (Can-Fit-Pro 2003), a Yoga teacher training program (2004), a diploma in Holistic Nutrition (Canadian School of Natural Nutrition 2005), and finally, a diploma in Massage Therapy (ICT Northumberland College 2008). She further explored the world of health and wellness during her four year stint as a freelance columnist for The Chronicle Herald, and has been teaching with the Canadian School of Natural Nutrition since 2009. Throughout her career, she has stayed rooted in one chief goal: to teach people how to take control of their own health in order to find an optimal state of living. Her own approach to healthy living includes a whole-foods diet, high intensity fitness training, swimming, yoga, regular manual therapy, plenty of sleep, good art, lots of laughter, and love! And, not to be left out, her all-time favourite healthy choice: playing with her two Boston Terriers, with whom she trains to compete in Canine...

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Jen Sheppard – Client Relations Manager

Jen Sheppard – Client Relations Manager

Born and raised in Harbour Grace, Newfoundland, Jen has made her home in Halifax since 1999. She moved here to study psychology at Dalhousie University and found the right balance in our great city. Jen has a strong love for the arts and especially enjoys independent films, music, and live art. She also loves to escape the hustle and bustle of the city and spend time in nature. She is a creative and high energy individual with a passion for living an aware and spiritual life. Her greatest awakening and joy came in the form of her beautiful daughter, Mya Grace, born in 2010. Jen is the first contact for most clients at One to One and she is the one who keeps the rest of the team on track. Along with several years of customer service and management experience, her empathetic nature and superior organizational skills result in sensitivity to others’ needs, attention to detail, and exceptional client service. If you need anything, just...

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